Key takeaways

Short answer: After treatment for chlamydia or gonorrhea, CDC advises avoiding sex for 7 days after a single-dose treatment, or until you've finished a 7-day course and any symptoms are gone, and until your recent partners have been treated too (CDC). For trichomoniasis, the guidance is to wait until both you and your partners have completed treatment and symptoms have resolved.

That "and your partners" part is the piece people tend to skip. It's also the reason a lot of people end up testing positive again a few months later. This guide covers when to resume sex. If you're wondering when to test again, that's a separate question, covered in our guide to retesting after STI treatment.

Waiting periods at a glance

This table sums up CDC's general guidance for adults who aren't pregnant. Your clinician may give you different instructions based on your regimen, symptoms, or pregnancy, and their instructions come first.

InfectionCDC's guidance on resuming sexAlso wait for
Chlamydia7 days after single-dose treatment, or until a 7-day regimen is finished and symptoms (if any) are goneAll recent partners to be treated
Gonorrhea7 days after treatment, and symptoms (if any) have resolvedAll recent partners to be treated
TrichomoniasisUntil treatment is complete and symptoms have resolvedPartners to finish treatment too
SyphilisNo single waiting period on CDC's patient page; ask your clinicianPartners to be tested and treated, since you can be reinfected
Genital herpesNot a fixed waiting period; CDC advises avoiding sex during outbreaks and early warning symptomsA conversation with your partner about lowering risk

"Treated" means finished, not started. If you were given pills to take over several days, the countdown starts when you take the last dose, not the first. If you missed doses or vomited soon after a single-dose pill, call the clinic before assuming the clock is running.

Why there's a wait at all

Antibiotics don't work instantly. A single-dose treatment is a complete course, but it still takes time for the infection to clear. During that window you could still pass the infection to a partner, even if you feel fine. That's why CDC counts the waiting period from the treatment itself and not from when symptoms fade.

The second reason is reinfection. Treatment cures the infection you have. It doesn't protect you from catching it again. If a partner who was the source of the infection hasn't been treated yet, having sex with them can pass it straight back to you. CDC's chlamydia guidance asks people to avoid sex until all of their partners have been treated for exactly this reason (CDC).

Condoms lower the risk of many STIs, but CDC's guidance for this waiting period is to abstain. If you're unsure whether something counts as sex, including oral or anal sex, ask your clinician. Infections can spread through all of these.

Chlamydia and gonorrhea

CDC's guidance for these two infections is close to identical.

Two practical points. First, if your symptoms haven't settled by the end of the week, don't treat day 8 as a green light. Check in with the clinic, because ongoing symptoms can mean a different infection, a missed site, or a treatment problem. Second, if you had gonorrhea in the throat, CDC recommends a test of cure 7 to 14 days after treatment. Our retesting guide explains that timing.

Trichomoniasis

Trichomoniasis is caused by a parasite, not bacteria, and CDC doesn't attach a fixed number of days to it. CDC's guidance is to avoid sex until you and your sex partners have been treated, meaning treatment is finished and symptoms have resolved (CDC trichomoniasis guidance).

Partner treatment matters a lot here. CDC calls treating all sex partners at the same time vital for preventing reinfection, and says current partners should be referred for treatment. Partners are asked to follow the same rule: no sex until everyone has finished treatment and symptoms are gone. A partner who feels fine may still need treatment. Our trichomoniasis testing guide covers how testing works for partners.

Your partners are part of the timeline

Your waiting period effectively ends at whichever comes last: your own 7 days (or the end of your course), or your partner's treatment. If your partner can't get seen until next week, your wait stretches to match theirs.

CDC's chlamydia and gonorrhea guidance says partners from the 60 days before your symptoms or diagnosis should be evaluated, tested and treated. If your last partner was more than 60 days ago, that most recent partner should still be treated.

Getting a partner treated can be the hardest part. A few options can help:

"I just finished treatment, and the clinic said we both need to be treated before we have sex again, or we can keep passing it back and forth. Can you get seen this week? I can send you the info they gave me."

Syphilis and herpes are different situations

Syphilis

Syphilis is treated differently, and the stage of infection shapes the treatment plan. CDC's patient page doesn't set one waiting period for everyone, so ask the clinician who treated you when it's OK to have sex again. Two points from CDC matter here. Having syphilis once doesn't protect you from getting it again, and you can be reinfected if your partners aren't tested and treated. And follow-up testing by your provider is needed to confirm treatment worked (CDC syphilis basics). Our syphilis blood test guide explains those follow-up tests.

Genital herpes

Herpes medicine doesn't cure the infection, so there's no single "after treatment" date. CDC's guidance stresses avoiding sex with partners who don't have herpes when sores or the early warning signs of an outbreak are present. It also notes that daily suppressive medicine can lower the risk of passing on HSV-2, and that condoms reduce but don't eliminate the risk (CDC genital herpes guidance). Herpes can also spread when there are no symptoms, so this is a conversation to have with your partner and your clinician.

HIV questions belong with a clinician

HIV isn't on the table above because there's no short waiting period that applies. If you've been diagnosed with HIV, questions about sex belong in a conversation with your HIV care provider. HIV.gov explains that people with HIV who take treatment as prescribed and get and keep an undetectable viral load won't transmit HIV through sex (HIV.gov). Your provider will confirm when your viral load counts as undetectable.

If you're HIV-negative and a partner may have exposed you, time matters more than waiting periods.

Possible HIV exposure in the last 72 hours?

Ask about PEP (post-exposure prophylaxis) right away at an urgent care, emergency department, or sexual health clinic. CDC says PEP must be started as soon as possible and no later than 72 hours after a possible exposure (CDC PEP). Don't wait for a test result first.

If you're on PrEP or thinking about it, FreePrEP.org explains free access options.

A simple plan for the waiting period

  1. Write down your treatment date. Note the day you took a single dose, or the day you took the last pill of a course.
  2. Count 7 days for chlamydia or gonorrhea, or follow the clinic's instructions for anything else.
  3. Confirm your partners' treatment dates. Your restart date is the later of your date and theirs.
  4. Check in on symptoms. If anything hasn't cleared, contact the clinic before resuming sex.
  5. Set a 3-month reminder. CDC recommends retesting about 3 months after chlamydia or gonorrhea treatment, whether or not partners were treated. It's a reinfection check, and it's easy to forget.
Cost a barrier? Free and low-cost testing exists through health departments, HRSA health centers and programs like TakeMeHome. See free STD testing.

Due for your 3-month recheck?

Collect a retest sample at home with myLAB Box

If your clinician has confirmed you're due for a routine 3-month recheck, myLAB Box sells at-home collection kits that you mail to a lab. Choose a kit that covers the body sites that were infected. A kit doesn't replace a test of cure after throat gonorrhea, an exam for ongoing symptoms, or follow-up blood tests after syphilis. Take any positive result to a clinician.

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Frequently asked questions

Can I have sex 7 days after taking the chlamydia pill if my partner hasn't been treated?

CDC advises waiting until all of your sex partners have been treated, not just until your own 7 days are up. If your partner still has the infection, sex can pass it back to you even though your treatment worked.

Is oral sex OK during the waiting period?

CDC's guidance is to avoid sexual activity during the waiting period, and chlamydia and gonorrhea can infect the throat. If you're unsure what's safe for your situation, ask the clinician who treated you.

Can I use a condom instead of waiting?

Condoms lower the risk of many STIs, but CDC's guidance after chlamydia, gonorrhea and trichomoniasis treatment is to abstain for the waiting period. Ask your clinician if you have questions about your situation.

Do I need a test before I have sex again?

Usually not for chlamydia or genital gonorrhea. CDC doesn't routinely recommend a test of cure after these, and testing too soon can pick up leftover genetic material. Throat gonorrhea, pregnancy and ongoing symptoms are exceptions, so follow your clinician's advice.

What if my symptoms are still there after 7 days?

Don't resume sex yet. Contact the clinic that treated you. Ongoing symptoms can have several causes, and a clinician can decide whether you need another exam, a different test or different treatment.

Sources

  1. CDC STI Treatment Guidelines: Chlamydial Infections
  2. CDC STI Treatment Guidelines: Gonococcal Infections Among Adolescents and Adults
  3. CDC STI Treatment Guidelines: Trichomoniasis
  4. CDC STI Treatment Guidelines: Genital Herpes
  5. CDC: About Syphilis
  6. CDC: Legal Status of Expedited Partner Therapy
  7. HIV.gov: Viral Suppression and an Undetectable Viral Load
  8. CDC: Post-Exposure Prophylaxis (PEP)

Guidance changes. When timing or treatment matters, check the current linked guidance or ask a clinician.

Disclaimer: This article is for informational purposes only and does not diagnose, prescribe, or replace individualized medical care. Testing and treatment decisions should be made with a qualified healthcare provider. Some links on this page are affiliate links; we may earn a commission at no extra cost to you.